Deep Memory Process

What you buried
still knows the way out.

A guided regression process for meeting the memories that shaped you — through active imagination, story, and the body, not hypnosis, always in your own words.

Book a free 20-minute chat
Scroll to part the curtain
A single candle flame steady in darkness
What it is

A conversation with the parts of you that went quiet.

Deep Memory Process, or DMP, blends active imagination, guided regression, psychodrama-style role play, and body-based release. You stay conscious throughout — it doesn't use hypnosis. Instead, you settle into a light, focused state, closer to daydreaming or absorbed storytelling, and are guided back toward a specific memory or pattern rather than around it.

You don't need to believe anything in particular for it to work — not in past lives, not in any spiritual framework. If that language isn't yours, the memory can simply be treated as a story your own mind needs to finish telling. What matters is staying open to whatever surfaces, and letting your practitioner ask the next honest question.

The Process

Four movements, one session.

Each session moves through the same arc. How long you stay in any one stage depends entirely on what surfaces.

01
Candle flame in darkness
Settling

Finding the still point

The session opens with an interview — what keeps repeating, what you want to work with — then breath and body work slow everything down into a light, focused state, the way a flame holds its shape in a windless room.

02
Radiating burst of golden light
Descent

Following the thread back

From that stillness, a memory is approached directly — often one the mind has circled for years without entering. What was distant comes into full, sudden focus.

03
Dandelion seeds releasing into the air
Release

Letting the held thing move

Emotion that was frozen at the time of the memory is given room to complete itself. It's common for real physical sensation to surface here — heat, tingling, shaking, even numbness — as stored energy finally moves and lets go, the way seed is let go on the wind.

04
A brass scale in balance
Integration

Weighing it clearly

The session closes by naming, plainly, what was true and what wasn't — restoring a fair, undistorted account of what happened, so it can be carried differently.

"I wasn't looking to remember. I was looking to finally put it down."
— from a session journal
Before you book

What a session actually asks of you

Step one

A free 20-minute chat

Before anything is booked, we talk — briefly, by video or phone — to see honestly whether this process fits what you're carrying right now.

Step two

2.5–5 hours, one sitting

Sessions aren't rushed toward a clock. We stay until the memory has been fully met, however long that honestly takes.

Investment

A flat $555

One rate, regardless of where the session lands within that 2.5–5 hour window. No hourly clock to watch.

Aftercare

A quiet day after

Sessions can surface real feeling. Most people prefer to keep the rest of the day light, with nowhere urgent to be.

Scope

What this process is built for — and what it isn't

Where DMP tends to help

  • Recurring patterns you can name but can't seem to shift — anxiety in certain situations, trouble trusting, a fear that keeps resurfacing
  • A specific childhood or adult memory that still carries a charge
  • Emotion that got frozen in the moment and was never fully felt or expressed
  • Family or relationship patterns that repeat across different people
  • Stress, blocked feeling, and tension that seem to live in the body as much as the mind

What it doesn't do

  • It isn't hypnosis, and it isn't a performance — you stay conscious and able to stop at any time
  • It isn't a diagnosis, a medical treatment, or a replacement for therapy, psychiatric care, or medication
  • It doesn't require you to believe in past lives or any particular framework for it to be useful
  • It isn't guaranteed to resolve everything in a single sitting — some patterns are long enough that they benefit from more than one session
  • It won't hand you an answer; you do the noticing, the practitioner asks the questions

If you're currently in crisis, working with a psychiatrist, or managing a diagnosed condition, DMP is best approached as a complement to that care, not a substitute for it — this is something we'll talk through honestly in the free chat before anything is booked.

Begin

The memory is already there. It's the listening that's been missing.

Start with a free 20-minute chat. If it's a fit, sessions run 2.5–5 hours at a flat rate of $555 — held in person or over video, one on one, with no group setting and no audience.

Book a free 20-minute chat Ask a question first